Alexandra Vollmeier29 jul. 20213 minutenHELP! I travel, what can I do?Everyone loves a nice vacation and if you're like me, eating new and good food plays a major role whenever I travel. I don’t pick my...
Kevin Clement15 jul. 20214 minutenDid you also gain weight during the lockdown?If you have gained weight during the lockdown while working from home, then you are not alone! Every Eat better, not perfect client sets...
Alexandra Vollmeier2 jul. 20214 minutenIs Intermittent Fasting Suitable For Me?Intermittent fasting has become extremely popular over the past decade as a means to lose weight, when in fact, it has been around since...
Kevin Clement17 mei 20213 minutenIs a purely plant-based diet healthier?Since the documentary "The Game Changers", more and more meat eaters are thinking about their diet. Can a purely vegan diet make us more...
Kevin Clement28 apr. 20213 minutenHow to overcome constant snacking and finally lose weightAfter a long day at work, you come home, prepare a quick and easy dinner, and as a reward, you reach for your favorite chocolate. Only it...