Kevin Clement15 dec. 20214 minutenHow to upgrade your coffeeDo you love your hot cup of coffee to start the day? Oh boy, me too! But maybe you are not sure if you should even have your coffee,...
Alexandra Vollmeier5 okt. 20213 minutenLocal and seasonal eatingFood. Our lives revolve around it. There’s no way to survive without food. It is part of our daily routine, usually multiple times per...
Alexandra Vollmeier1 jul. 20214 minutenIs Intermittent Fasting Suitable For Me?Intermittent fasting has become extremely popular over the past decade as a means to lose weight, when in fact, it has been around since...
Kevin Clement16 mei 20213 minutenIs a purely plant-based diet healthier?Since the documentary "The Game Changers", more and more meat eaters are thinking about their diet. Can a purely vegan diet make us more...
Kevin Clement27 apr. 20213 minutenHow to overcome constant snacking and finally lose weightAfter a long day at work, you come home, prepare a quick and easy dinner, and as a reward, you reach for your favorite chocolate. Only it...